High Blood Pressure (BP) - Ayurvedic Treatment and Medicine


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What Does It Mean to Have High Blood Pressure Aka “Hypertension”?

Hypertension (HTN) is medically known as high BP. The force of your blood as it rushes through the arteries in your body is known as blood pressure. When your blood travels through your arteries at a higher pressure than normal, you have high blood pressure (hypertension).

Extensively uncontrolled high blood pressure puts you at risk for heart stroke, and certain heart diseases. In fatal conditions, it may be even worse and lead to heart attack or even kidney failure.

What Are the Signs and Symptoms of Hypertension?

The majority of people who have high blood pressure don’t show any signs or symptoms. It is very important to get your routine blood pressure checked regularly (especially after 18 and plus years of age). In certain people, high blood pressure can induce headaches, nosebleeds, and shortness of breath. Although, such symptoms can be due to many other things (serious or non-serious). When blood pressure has raised to a dangerously high level over time, these symptoms frequently develop.

What factors contribute to high blood pressure?

Your doctor can help you in understanding the source of what underlying conditions are causing your rise in BP
  • A high- salt, fat, and/or cholesterol diet.
  • Long- term illnesses such renal and hormone issues, diabetes, and high cholesterol.
  • A family history of high blood pressure, especially if your parents or other near relatives have it.
  • Insufficient physical activity.
  • Growing old (the older you are, the more likely you are to have high blood pressure).
  • Obesity, often known as being overweight.
  • Ethnicity (non- Hispanic black people are more likely to have high blood pressure than people of other races).
  • Birth control pills and other medications.
  • Stress.
  • Tobacco usage or excessive alcohol consumption.

What Is The Best Way To Reveal And Understand If You Have High Blood Pressure?

The best time to check your blood pressure is in the morning, 20-30 minutes after you get up. Normal BP: 120 on top and less than 80 on the bottom is considered normal. When monitoring blood pressure in the left and right arms, a difference of more than 10 units indicates that the body has excessive blood pressure that needs to be regulated. Prehypertension values range from 120 to 139 on the upper end and 80 to 89 on the lower end. Stage 1 high blood pressure is 140-159 on top and 90-99 on bottom; stage 2 high blood pressure is 160 or more on top and 100 or more on bottom. After the age of 18, have your blood pressure checked every two years at the absolute least.

How is high blood pressure treated?

It is correctly said that – There’s no replacement for a healthy lifestyle. Eating healthily and exercising regularly will do far more effort naturally in lowering blood pressure. The most effective treatment for high blood pressure is maintaining a correct blend of medication and lifestyle changes. When paired with other lifestyle modifications, a nutritious diet can help lower blood pressure and reduce your risk of heart disease.

Even scarier? According to the CDC, just 24% of persons with high blood pressure have it under control. If you haven’t had your levels checked in at least two years, see a doctor. High blood pressure is defined as a reading of 130/80 mmHg or higher. (The top number is systolic blood pressure; the bottom number is diastolic blood pressure.)

Anima Capsule

This herbal medicine by Yogveda, India is the first line of treatment for high blood pressure. It consists of 60 tablets. Anima high-BP capsules regulate blood circulation and stabilize heart rate, which can be used to treat stress, and heart or kidney problems. This formulation is totally made with herbal extracts and it works by:

  • Reducing high blood pressure
  • Reducing blood volume and maintaining the optimum amount
  • Stabilizing the heart rate
  • Reducing cholesterol

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    Treatment For Hypertension

    • Sarpgandha (Indian Snakeroot): Root
    • Brahmijalneem (Bacopa Monnieri) (Herb of Grace): Whole Plant
    • Pippali (Long Pepper): Fruit
    • Shankhpushpi (Convolvulus Pluricaulis): Well-Known as Morning-Glory
    • Arjuna (Terminalia Arjuna): Bark
    • Excipients

    Indications For Use

    • Dose: One tablet twice a day or as suggested by the physician.
    • Storage: Always store in a dry, cool, and dark place (preferably away from sunlight).

    Treatment For Hypertension

    • The best way to lower your BP begins with your lifestyle changes and also reduces your risk of heart disease. Your doctor may also recommend Antihypertensive medications.
    • The goal of treatment is to get your blood pressure back to where it should be.
    • This procedure is effective.
    • If only medicine is assumed to be the only way to control your blood pressure, you will have to be dependent on taking it for the rest of your life.
    • It’s usual to need more than one medication to keep your blood pressure under control.
    • Stopping your medicine without first consulting your doctor is not a good idea.

    Best Herbs to Cure High BP

    • Garlic (Allium Sativum): It provides antioxidative and antihypertensive effects.
    • Ginger Root (Zingiber Officinale): It is commonly used in Asian cooking. It improves blood circulation while also relaxing muscles.
    • Tulsi/ Basil (Ocimumbasilicum): crude extract of O. basilicum causes a fall in systolic, diastolic BP.
    • Carrot (Daucus Carota): It has been used to treat HTN in traditional medicine.
    • Radish (Raphanus Sativus): The plant radish (Raphanus sativus) has been proven to have antihypertensive properties.
    • Prickly Custard Apple (Annona Muricata): The leaf extract of the plant lowers elevated BP.


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